Getting the most out of full spectrum hemp extract
Formulated by a living foods chef and integrative nutrition health coach, every single ingredient that goes into our tinctures is organic or wild crafted and pesticide free. Our herbal extractions preserve the full spectrum of helpful compounds in the plants.
The best way to take our tinctures is under the tongue and hold for 30 seconds or more then swallow. We typically recommend starting with .5ml twice a day of our standard potency full spectrum hemp oil. That said, everyone is different and you could easily need more, or less, depending on how your body responds.
Another thing we recommend to every customer is a healthy diet. While the effects of phytocannabinoids can be profound, without eating vitamin and mineral rich detoxifying foods, you are only going to get so far. Contact us with any questions through the chat box or at info@cityandseatrading.com. We are happy to help!